Group Classes >
Book your first class and join us in your empowerment journey!
Train alongside other amazing women who are committed to increasing their personal safety and elevating their confidence. Price is per 1-hr class. *
For questions, email us at basedefensefl@gmail.com
Classes held Wednesdays, 6-7 p.m. in Lakeland FL.
For women ages 14 and up.
Book your first class and join us in your empowerment journey!
Train alongside other amazing women who are committed to increasing their personal safety and elevating their confidence. Price is per 1-hr class. *
For questions, email us at basedefensefl@gmail.com
Classes held Wednesdays, 6-7 p.m. in Lakeland FL.
For women ages 14 and up.
Book your first class and join us in your empowerment journey!
Train alongside other amazing women who are committed to increasing their personal safety and elevating their confidence. Price is per 1-hr class. *
For questions, email us at basedefensefl@gmail.com
Classes held Wednesdays, 6-7 p.m. in Lakeland FL.
For women ages 14 and up.
*Customers must attend the booked class within the same calendar month in which the booking was made. If a customer fails to attend the class within the specified month, the booking will expire, and the $12 fee will not be refunded.